Mindful Way to Be
Welcome to My Website
Hi, I’m Chris, a trainee therapist with a passion for self-development, improvement, and mindfulness.
My aim is to empower you with knowledge, self-awareness, and tools to live better life. I want to help you be the best version of yourself possible.
If you’d like to know about my story and my mission, please head to the about section.
Otherwise, feel to browse through my recent posts below. If you’re looking for something in particular, please use the search function on my website.
Recent Posts
My Rating: Best Place to Buy: Official Website Pros +Easy to set up+Comprehensive data+Helps you to improve your meditations+Comfortable to wear+Sleek and elegant design Cons -App would benefit from more…
Meditation is not easy. To make things worse, people approach the practice with unrealistic expectations. Believing that they find peace and stillness within minutes. Sadly though, it's not that simple.…
Meditation has been around for thousands of years. Yet, we've been slow to adopt the practice in the West. Now, though, science is beginning to understand its positive effects on…
Questions will arise whether you're new to meditating or you've been doing it for a while. It's good to be curious because meditation can be challenging. So, it's important to…